8 Secret Ways to be Happy

Everyone has a right to be happy, but there are something that make a person sad and disappointed because the desire is not in line with expectations. This time, I want to share the 8 Secret ways to be happy. Being happy is important to humans, because it is the real purpose of life.

1. Smile

In religion, a smile is considered a worship. And people say, smile makes happy. Some research suggests that pencil-biting activity keeps the muscles around the mouth and face contracting, and can make a person happy. But, we do not need to bother doing it. It's easy, because the activity is the same as smiling. When smiling, naturally a person activates a nerve center that regulates human emotions and a sense of happiness.

Not only that, with a smile can make a person look better. Of course this makes one happy.

2. Looking down

One of the messages of the Messenger of Allah that is very important and must be remembered is that we always see people whose material and livelihoods are under us. It because most humans must have the nature of "Want to look more" in front of everyone. Looking down, it is hoped that gratitude for God's blessings will be preserved and more qanaah. Thus, one does not focus on what he does not have, but vice versa. This will affect the way people think from negative to positive, so that someone will be happy.

3. Improve social relationships

Happy people are those who have good relationships with family, friends, or spouses

4. Clean the room

Dirty place will produce negative energy. Meanwhile, a clean and tidy room will make you feel more relaxed. In fact, activities such as sweeping, mopping, or dishwashing can be a way of relieving stress. Trust me!

5. Do a hobby

Bustling yourself with hobbies makes you feel that your life is quite satisfactory.

6. Improving the quality of worship

By preoccupied with improving the quality of worship, the desire for the world will decrease, one will be sincere in life. Everything is done because of God. Then someone will be a happy person.

7. Morning sports

Simple sports such as walking or jogging in the morning so the cheapest way to live happily. sports make your mind and body are relax.

8. Remember that God is the best planner

After all the targets have been written and all the effort has been done then surrender to God, remember that He is the best planner of our lives. Because of that way the mind becomes calm and life is light and happy.